A discectomy is a surgical procedure in which a disc (a soft spongy cushion) between two vertebra (series of back bones that run from the neck to the low back) is removed. The disc is removed because it has ruptured and is causing pain. This pain is generally in the back, arms or legs. The majority of discectomies are performed in the low back region. Men experience more ruptured discs than women (5.1 percent to 3.7 percent).

Surgeons develop recovery plans based on the extent of your surgery, but there are basic guidelines that should be followed. These guidelines will help prevent complications and aid the healing process.

• You should begin moving your ankles and toes as soon as possible after surgery. This movement helps to prevent deep vein clots.
• You will typically stay in the hospital one to two days, and will be able to walk, shower and dress yourself as well as perform simple daily activities.
• You may be sent home from the hospital with an elevated toilet seat and a reacher that helps you pick up objects from the floor.
• You should avoid driving for about two weeks and avoid repeated lifting of objects greater than five pounds.
• After an initial healing period (approximately six weeks), you can begin a medically supervised physical therapy exercise program.
• Additional procedures may also be performed. A spinal fusion is a common procedure in which pieces of bone are used to fuse two vertebra. This strengthens the area. Additional precautions need to be followed with this type of surgery and the length of recovery may be increased from approximately two months to six months.