Vegetables Lowest In Carbohydrates
Carbohydrates listed are for one-cup servings unless otherwise noted.
| Vegetables | Carbohydrates |
| Watercress | 1.1 |
| Swiss Chard | 1.34 |
| Beet Greens | 1.5 |
| Chinese Cabbage | 1.53 |
| Radishes (10) | 1.6 |
| Endive | 1.88 |
| Romaine Lettuce | 1.9 |
| Iceberg Lettuce | 2.2 |
| Dill Pickle (1 lg) | 2.2 |
| Tofu (3.5oz) | 2.4 |
| Spinach | 2.4 |
| Cabbage | 2.76 |
| Turnip Greens | 3 |
| Cucumbers | 3 |
| Mushrooms | 3 |
| Celery | 4.36 |
| Broccoli | 4.6 |
| Water Chestnuts (4) | 4.8 |
| Cauliflower | 4.9 |
| Eggplant | 5 |
| Asparagus | 5 |
| Tomato | 5.3 |
| Sweet Peppers | 5.3 |
| Summer Squash | 5.5 |
| Green Onions | 5.5 |
| Mature Onions | 11.7 |
| Yellow Wax Beans | 5.8 |
| Mung Bean Sprouts | 6 |
| Kale | 6.7 |
| Hot Chili Peppers | 7 |
| Collards | 7 |
| Okra | 7.6 |
| Soybean Sprouts | 7.8 |
| Green Beans | 7.85 |
| Brussel Sprouts | 7.88 |
| Turnips | 8.6 |
| Kohlrabi | 8.68 |
| Vegetable Juice | 8.7 |
| Sauerkraut | 9.4 |
| Tomato Juice | 10.4 |
| Carrots | 11 |
| Pumpkin | 12 |
| Beets | 13.6 |
| Artichoke | 15.3 |
